You have an off day or have a bad day. By expressing what is bothering you in your team, you’re helping yourself. Your colleagues can understand your behavior and perhaps help you to solve this. But what if you’re afraid to express your feelings to your teammates? In this
It’s important for the team that everyone is in good shape and as an
Additional literature: Van Alphen, M.F. (2016). Observational listening: The (Missing) Link between Emotion and Communication. Bloomington: AuthorHouse UK.